The 5 W's of Living Gluten-Free

The 5 W's of Living Gluten-Free

Dr. Stacy Mulkey, ND, discusses everything you could ever want to know about what it means to be gluten-free and resources to support everyday easeful gluten-free living.

Magic Warming Socks

Magic Warming Socks

Dr. Stacy Mulkey explains an old-time nature-cure for beating the common cold, improving circulation, and boosting your immune system.

Immune System Tips

Immune System Tips

Some of Namaste Health Center's favorite tips and tricks to keep you hearty and healthy through the cold months.